#beutiful

Making Your Perfect Tea Blend

This Tea set was a gift from my Dad to my Mom when they married. He bought it at a flea market, (since he did not have much money at the moment) in the Island of Puerto Rico. I loved it so much, that my mama end up giving it to me when I move to the USA. 

This Tea set was a gift from my Dad to my Mom when they married. He bought it at a flea market, (since he did not have much money at the moment) in the Island of Puerto Rico. I loved it so much, that my mama end up giving it to me when I move to the USA. 

One of my most favorite things to do when creating a tea blend, is to simply enjoy the process. To not get caught into what it should looks like, or if I am adding to much, or to little of something. Its about being present with whats calling at the moment. Its important for me to connect with the plant before picking it. I believe is essential  to treat with honor, and respect THAT which give us their life, so we can heal our bodies, mind and soul. You see, is not that complicated. Treat others as you want others to treat you :-) Basic rules of healthy living :-) And that is crucial with Everything, and Anything you are planning to put in your body. I actually believe thats where ALL begins.

So for all of you Tea lovers, Here is a Simple, but Powerful tea recipe I created, and call it, 

 "Blissful Tea"

1 part dandelion leaf -A great tonic herbs of all times. High in vitamins and minerals including calcium, magnesium, iron and vitamins A and C.

1/4 Chinese Star Anise - A carminative, stimulant, analgesic, and energy regulator. 

1/4 Fresh Mint - Good for colds, flu, fever,  gas and mind digestive disorders. 

Jiaogula leaf (optional) Also call as "the Herb of Immortality" 

A pinch of rose petals - It dries cold, clear mucous discharges, relieves constrictives feelings of chest and abdomen, treats poor appetite, harmonize blood, and much more. 

I suggest not adding to much flowers on your tea, since it can overpower on the taste.

Boil a cup water. After is boil, let it cool down for few seconds. Mix 1 teaspoon of your tea blend with one cup of hot water. Then Relax and Enjoy your tea!

Remember to breathe the steam that comes from that cup. It's very healing for our bodies. And also remember to be grateful for all the nurturing that its happening as you sip your Prefect Tea!

Enjoy it, and have a BEAUTIFUL day! 

Enjoy it, and have a BEAUTIFUL day! 

 

 

I am Guided...

Blessings from Idaho majestic beauty

Blessings from Idaho majestic beauty

Happy Monday to you all! 

Today is day 19 out of 21 days of positive affirmation. I am choosing this beautiful picture of our family trip to Idaho because it speaks to me. The powerful affirmation is from a great teacher, Ernest Holmes. I feel inspired by his reflections, and connected to his words.They speak to my heart. Hope this affirmations brings to you the clarity you need to continue walking in this Earth in the most a gentle, beautiful way. 

Blessings