Today I am wearing my Super Hero Suit! And I am LOVING IT!
It has been two long days of my husband, and son Aidan being sick with some crazy stomach stuff. They are now feeling much better after spending the day in bed resting, hydrating with homemade ginger ale, and tea, few drops of herbal tinctures secretly add (for my son), a good dose of Mango/Orange popsicle, some soda crackers, and lots of love. Just writing this I am feeling already tired.
After two days, and night of none stop taking care of my very ill loved ones, I am ready to start taking care of myself. Why? Look at the picture above. I am about to pass out. Well, not really, but REALLY. I can already feel my energy feeling low and requiring some immediate attention in order for me to continue helping others. This sounds familiar to you?
So today as I put my army, nothing can get through, warrior, armor suit, I am going to start adding more herbal tinctures into my every day life, and the lives of my loved ones. And yes, I use myself, and my family to practice everything I have learn through out the years about medicinal plants, and their healing properties. This is where I get my hands on, feedback, results, and homework done. Through my friends and family I get to witness how their bodies heal in a gentle way. Using herbs from my garden, or from local resources to assist on what its need it at the moment. Plants like Yarrow to lower the fever, or chamomile to help with abdominal discomfort, adding Echinacea, and Goldenseal tincture to boost the Immune System. This are just few herbs you can use. I like to use tinctures since they provide a liquid form of herbal supplement to those who have difficulty swallowing capsules. They also are more readily absorbed than encapsulated herbs, so are faster acting. They are perfect to add on soups, juices, water, tea, or simply take few drops strait under your tongue.
So I hope my story of today bring some useful knowledge to you!
If you are interested on learning more about tinctures, herbs, or on our upcoming workshop Sunday, october 19th on ways to Strength your Immune System, feel free to visit my website at www.sacredearthremedies.com, or call me anytime.
DISCLAIMER: This information is to educate only. It is NOT intended to diagnose, treat, cure, or prevent any disease or condition. If you have, or think you have, a condition which requires medical attention, a health care professional should be consulted.