We were so lucky and honored to be the focus of a recent project in Leah Corey's freshman biology
Today I choose the word Sanctuary for my Positive Affirmation. A good reminder to always find time to create that space that its sacred within me. I am my own sanctuary...
I invite you into my journey of 21 days practicing positive affirmation!
As I sit here typing what I am planning to do, I think to myself, why are you doing this? What's the purpose? And, for who are you doing this? I have to be honest, I don't have all the answers right now, but I do know they will come when the time is right, and I am ok with that. I feel that the point of doing this is to help me get clarity, see what comes up, work on what I need to, let go some old patters/habits that no longer serves me, and allow new space so I can continue creating my story. The one I am choosing to create. With all the ups and downs, just like anyone else.
SO here I go! For the next 21 days I will be posting a Daily Positive Affirmation. Cards, Videos, or anything that calls me to share. Feel free to use them in your life, if it calls you! If not, feel free to move yourself into the direction where life is showing you the beauty you want to see, feel, and create. Once you start by allowing yourself to be in that space where you feel the most love, stay there, give thanks, and witness the magic that happens when you say yes to that the gives you the most love to yourself. You won't regret!
I hope you enjoy this recording as much as I did!
I found this recording in soundcloud and I really enjoy it!
Today I am wearing my Super Hero Suit! And I am LOVING IT!
It has been two long days of my husband, and son Aidan being sick with some crazy stomach stuff. They are now feeling much better after spending the day in bed resting, hydrating with homemade ginger ale, and tea, few drops of herbal tinctures secretly add (for my son), a good dose of Mango/Orange popsicle, some soda crackers, and lots of love. Just writing this I am feeling already tired.
After two days, and night of none stop taking care of my very ill loved ones, I am ready to start taking care of myself. Why? Look at the picture above. I am about to pass out. Well, not really, but REALLY. I can already feel my energy feeling low and requiring some immediate attention in order for me to continue helping others. This sounds familiar to you?
So today as I put my army, nothing can get through, warrior, armor suit, I am going to start adding more herbal tinctures into my every day life, and the lives of my loved ones. And yes, I use myself, and my family to practice everything I have learn through out the years about medicinal plants, and their healing properties. This is where I get my hands on, feedback, results, and homework done. Through my friends and family I get to witness how their bodies heal in a gentle way. Using herbs from my garden, or from local resources to assist on what its need it at the moment. Plants like Yarrow to lower the fever, or chamomile to help with abdominal discomfort, adding Echinacea, and Goldenseal tincture to boost the Immune System. This are just few herbs you can use. I like to use tinctures since they provide a liquid form of herbal supplement to those who have difficulty swallowing capsules. They also are more readily absorbed than encapsulated herbs, so are faster acting. They are perfect to add on soups, juices, water, tea, or simply take few drops strait under your tongue.
So I hope my story of today bring some useful knowledge to you!
If you are interested on learning more about tinctures, herbs, or on our upcoming workshop Sunday, october 19th on ways to Strength your Immune System, feel free to visit my website at www.sacredearthremedies.com, or call me anytime.
DISCLAIMER: This information is to educate only. It is NOT intended to diagnose, treat, cure, or prevent any disease or condition. If you have, or think you have, a condition which requires medical attention, a health care professional should be consulted.
Hibiscus Herbal Tonic... now for sale at Sacred Earth Remedies!
Now you can purchase you're weekly "Hibiscus Herbal Tonic" here at Sacred Earth Remedies. I will be brewing a blend every Monday, and will be ready to pick up wednesday. (Sorry, no deliveries, AND this only applies to Central Coast, California friends, and family) When you purchase the tonic for first time the coast is $10, including the hibiscus herbal blend, and a new bottle. This tonic is a mix of herbs that are great to build a strong immune system, maintenance your body, create an invisible shield to protect against any free radicals, clear mucus and bile, open your chest to breath better, relaxes your nerve system, full of antioxidant, vitamin C, great for high blood pressure, cholesterol, and way more. If you have any question, watch my last video on the blog on how to prepare hibiscus drink. It was call " Please know that for me, doing this Terrifies me" After you purchase the first bottle, if you wish to get more, it will be $8 with the bottle back. I suggest, since this is a fresh drink that does not contain anything to preserve it for long time, to simply drink it. Don't save it for to long because it will get bad. You can have this cold, or hot tea. You can add honey, sugar, water, however is best for you. There is no right way, or wrong way. Its just a PERFECT no matter wish way your choose to drink it. Just enjoy it and know that your Body, Mind, Heart and Soul is getting a huge dose of pure LOVE!
This information is to educate the consumer on widely accepted uses of common herbs. This is not intended in any way to diagnose, treat, cure or prevent any disease or condition. Please consult your health professional care if you have, or think you have a condition which requires medical attention.