For me creating this creams is a Sacred offering. From collecting medicinal plants and selecting the best natural and organic ingredients, to carefully preparing them. I hope that you will use then with the intention of taking time each day to truly nurture yourself.
Let your journey in life be ALWAYS guided by the light in your heart..
Let your journey in life be ALWAYS guided by the light of your heart..
Thanks to Charlotte Rushton at Sandprints Photography for this Beautiful photo!
Let's Create a Sanctuary Together...
Within each of us lies the seed of sanctuary.
Master herbalist of Sacred Earth Remedies, Grisel Puig-Snider & traditional storyteller, Zette Harbour have designed a space for women to experience and nourish this seed.
In this 3-hour interactive session that is a combination day spa + creative rejuvenation + centering session designed to strengthen your resilience & clarify the path to your unique inner sanctuary.
Please visit
www.SanctuaryWorkshop.com
To register for this workshop and to share this event with others, as well as for additional information and resources.
≈ Our tuition for this 3 hour session is $50. ≈
≈ We can only hold spaces through the link on our site. ≈
Once you are registered, we will send you a confirmation email. As before, we are limiting the number of attendees in order to keep the group cozy, so sign up early to be sure to have a space.
Tuition is $50, and registration closes after May 21.
Making Your Perfect Tea Blend
This Tea set was a gift from my Dad to my Mom when they married. He bought it at a flea market, (since he did not have much money at the moment) in the Island of Puerto Rico. I loved it so much, that my mama end up giving it to me when I move to the USA.
One of my most favorite things to do when creating a tea blend, is to simply enjoy the process. To not get caught into what it should looks like, or if I am adding to much, or to little of something. Its about being present with whats calling at the moment. Its important for me to connect with the plant before picking it. I believe is essential to treat with honor, and respect THAT which give us their life, so we can heal our bodies, mind and soul. You see, is not that complicated. Treat others as you want others to treat you :-) Basic rules of healthy living :-) And that is crucial with Everything, and Anything you are planning to put in your body. I actually believe thats where ALL begins.
So for all of you Tea lovers, Here is a Simple, but Powerful tea recipe I created, and call it,
"Blissful Tea"
1 part dandelion leaf -A great tonic herbs of all times. High in vitamins and minerals including calcium, magnesium, iron and vitamins A and C.
1/4 Chinese Star Anise - A carminative, stimulant, analgesic, and energy regulator.
1/4 Fresh Mint - Good for colds, flu, fever, gas and mind digestive disorders.
Jiaogula leaf (optional) Also call as "the Herb of Immortality"
A pinch of rose petals - It dries cold, clear mucous discharges, relieves constrictives feelings of chest and abdomen, treats poor appetite, harmonize blood, and much more.
I suggest not adding to much flowers on your tea, since it can overpower on the taste.
Boil a cup water. After is boil, let it cool down for few seconds. Mix 1 teaspoon of your tea blend with one cup of hot water. Then Relax and Enjoy your tea!
Remember to breathe the steam that comes from that cup. It's very healing for our bodies. And also remember to be grateful for all the nurturing that its happening as you sip your Prefect Tea!
Enjoy it, and have a BEAUTIFUL day!
Day 5 on my 21 Days of Positive Affirmation...and You are invited!
Today's Positive Affirmation
I hope you enjoy this video as much as I did!
http://foodmatters.tv/content/the-shocking-truth-about-your-health-tedx-video